Friday, February 18th, 2011
The "Quick Weight Loss Diet" Trend Disadvantage If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. In reality, you will ...
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Tuesday, February 1st, 2011
Do you know that all weight loss diets make you fat? Sorry, but that's the shocking and unfortunate truth. Sure you may lose a few pounds but you eventually gain them back, with a few extra ones thrown in.Haven't you noticed that there are literally hundreds of diets and diet ...
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Friday, September 17th, 2010
NutritionWithout a doubt, nutrition plays a major role in the maintenance of life for humans. Food, after all, is our most basic survival need. Beyond survival, however, we need to treat food with respect to the ways it can affect our health especially in the prevention of diseases like cancer, ...
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Sunday, July 25th, 2010
Americans are very confused about healthy weight loss, according to a report released by the National Institute of Health's Weight-Control Information Network. Dietary myths have been passed on for generations, and the problem is compounded by the marketing efforts ...
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Thursday, July 22nd, 2010
If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it ...
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Monday, June 28th, 2010
If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later.In reality, you will do much better setting smaller, achievable targets for ...
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Monday, June 21st, 2010
Americans continue to struggle with weight loss, and yet the number of people who indicate they are actively trying to lose weight has steadily decreased. As a nation, we have become less concerned about the impact overweight and obesity ...
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Tuesday, May 11th, 2010
When it comes to losing weight and keeping it off, sticking to what is simple is best. Fad diets are just that- fads. They fall out of popularity as quickly as they came into it, because people realize that ...
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Saturday, May 8th, 2010
How many of us have tried to lose weight just to give up before reaching the goal? I believe the answer is too many! Successful weight loss plans have several key factors in common. Identify these factors, add them to your plan, make the daily changes and success will be ...
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Friday, April 23rd, 2010
Perhaps the only person who believes that today's attempt at a weight loss program will be successful is the person who has never started out on a new one before. Most all of us have experienced ...
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